<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[youmattergchs]]></title><description><![CDATA[You Matter]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 22 Sep 2026 14:40:37 GMT</lastBuildDate><atom:link href="https://youmattergchs.wixsite.com/youmattergchs/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Graves County ASAP]]></title><description><![CDATA[Preventing Substance Misuse: How ASAP is Empowering High School Students for a Healthier Future Substance misuse is a growing concern in...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/graves-county-asap</link><guid isPermaLink="false">67a637883584de75638357bc</guid><pubDate>Fri, 07 Feb 2025 17:01:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_1e411ca8022548db9859cd6f833da7cd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[Mental Health Checklist]]></title><description><![CDATA[There are going to be days that you struggle, that you don’t feel motivated, and where you feel like giving up. But by incorporating this...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/mental-health-checklist</link><guid isPermaLink="false">67a42c305f6fb95ab00c6f6b</guid><pubDate>Thu, 06 Feb 2025 03:28:03 GMT</pubDate><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[#MHM]]></title><description><![CDATA[Taking care of you is the first step of becoming the happiest that you can be. Taking care of your mental health allows you to feel...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/__mhm</link><guid isPermaLink="false">67a42bda5f6fb95ab00c6e3b</guid><pubDate>Thu, 06 Feb 2025 03:26:55 GMT</pubDate><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[10 Daily Affirmations]]></title><description><![CDATA[It’s easy to get in our own heads, especially when there’s that little voice telling you that you aren’t enough, that you can’t do it,...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/10-daily-affirmations</link><guid isPermaLink="false">67a2bafcec5570ecea325fea</guid><pubDate>Wed, 05 Feb 2025 01:17:45 GMT</pubDate><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[It’s Okay to NOT be Okay!]]></title><description><![CDATA[Mental Health Awareness  It’s okay to not be okay. Reaching out for help is not a sign of weakness—it’s a sign of strength. Taking the...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/it-s-okay-to-not-be-okay</link><guid isPermaLink="false">679a644522668a2067f26403</guid><pubDate>Wed, 29 Jan 2025 17:28:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_b09d5fb64d9e47fa9ea5bdff2c02d15c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[ Title: "7 Tips to Manage Anxiety and Find Inner Calm"]]></title><description><![CDATA[Hey there! If you've been dealing with anxiety, you're not alone. Many people face this challenge, but there are ways to manage it and...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/title-7-tips-to-manage-anxiety-and-find-inner-calm</link><guid isPermaLink="false">65bb0bcfe9605974bbf3dcf3</guid><pubDate>Thu, 01 Feb 2024 03:12:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_1693fb72632f420089e46badfdcdd616~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[Building Resilience and Mental Strength: Thriving Through Life's Challenges]]></title><description><![CDATA[Life can throw us curveballs, but with resilience and mental strength, we can navigate through any storm. Building resilience is about...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/building-resilience-and-mental-strength-thriving-through-life-s-challenges</link><guid isPermaLink="false">65bb0936c5963562bfc29f49</guid><pubDate>Thu, 01 Feb 2024 03:01:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_fdfe49b5994d48cd8282569ac1093de5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[Embracing Self-Love: 5 Essential Tips for a Happier You]]></title><description><![CDATA[In a world that often tells us we're not enough, practicing self-love becomes a powerful act of defiance. It's about embracing our worth,...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/embracing-self-love-5-essential-tips-for-a-happier-you</link><guid isPermaLink="false">65bb077b7f61af6a3577356e</guid><pubDate>Thu, 01 Feb 2024 02:54:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_e036d2ac6c684f9085a6dc0b34855ed2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[Breaking the Stigma: A Guide to Understanding and Caring for Your Mental Health]]></title><link>https://youmattergchs.wixsite.com/youmattergchs/post/breaking-the-stigma-a-guide-to-understanding-and-caring-for-your-mental-health</link><guid isPermaLink="false">65ba9d70132b1ee21f4caa14</guid><pubDate>Wed, 31 Jan 2024 19:43:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_1210578f95ba4addb79859f7b71f85c0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item><item><title><![CDATA[You Matter: Prioritizing Mental Health for a Happier and Healthier You!]]></title><description><![CDATA[Hey there! Are you ready to dive into the world of mental health and self care? In this blog, we’ll explore the importance of...]]></description><link>https://youmattergchs.wixsite.com/youmattergchs/post/you-matter-prioritizing-mental-health-for-a-happier-and-healthier-you</link><guid isPermaLink="false">65b9c7d8cb24742a73885bfb</guid><pubDate>Wed, 31 Jan 2024 04:14:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3a47f_9ec6972789ba489aac184a18a825a231~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youmattergchs</dc:creator></item></channel></rss>